Welcome to Lizzie Kean Yoga and Fitness

Your Yoga journey starts here. From beginners to established practitioners.

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Hi, I’m Lizzie! A yoga teacher, personal trainer and group exercise instructor with over a decade experience.

Yoga has been around for millennia. It is much more than simply and a series of postures and exercises. Practising and embracing yoga as a complete lifestyle choice can be fulfilling and help us overcome some of our biggest life challenges. Whether your reasons are to improve fitness, reduce stress or to control weight yoga can offer you all of these and more…and I can guide you there!

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